The Approach Self Protection Method

Realistic self-protection for all ages, sizes and genders...

What would you do if you suddenly needed to protect yourself or loved ones against an aggressor?

Sadly, for so many people there is nothing they can do.

The reason being:

They're not prepared.

Preparation isn't about being on the lookout for combat, it's about knowing what to do IF needed.

My award-winning self-defence system "The Approach 360" has been taught to everyone from military, police, and bodyguards, to mums, dads, and school children. 

It's a universal system that's easy to learn, requires no previous experience, and will keep you and your loved ones safe if ever needed.

I've put together the highlights of The Approach into a free video course which you can watch and practise whenever and wherever you like.

Click below to get started.

Here's What We Cover:

    1. Paint a Picture

    2. Circular Hammer Strike

    3. Keep Your Head On The Shot

    4. Training Drill # 1

    5. If The Elbows Could, They Would!

    6. Time & Distance Dictates!

    7. Short Interview Section: Self Preservation

    8. One of the Lucky Ones

About this course

  • Free
  • 8 lessons
  • 0.5 hours of video content

Here's What Others Are Saying About The Approach:

Barry Macinnes

This is by far one of the best self defence methods I have ever learned. It is so simple to learn and understand, straight to the point and I can verify that it actually works. Eddie has the most awesome teaching method, so much enthusiasm in his delivery and he is full of knowledge. If you want to learn how to defend yourself then Eddie is your man. I have only given this 5 stars as there isn’t an option to give 10..

Ed Goodwin

I just wanted to thank you for putting together this excellent course! From a technical perspective, the techniques are simple to learn, easy to remember, and straight-forward in their applications. I also appreciated the supporting drills; they have been helpful in my efforts to develop power behind the techniques, as well as transitioning from hammerfist to elbow, based on range. Thanks again!

Gus Hornsby

I flew all the way from South Africa to do The Approach Level 1 Instructor course some 5 years ago with the great charismatic Eddie Quinn. It was money well spent then. Investing in the Approach 360 Course was supposed to be a refresher, but it was more than that for me. The innovative tweeks that Eddie made to 'the already super effective self-protection system' just brought The Approach to a new level. Lucille is a 'she devil'!!!! - unleash her and there will be total destruction. The small investment for The Approach 360 was another great investment. Great job brother. 5 out of 5.

Roy Moore

The Approach is a great method which can be learned in hours rather than years - this is invaluable to those who do not want to spend decades learning traditional martial arts in order to be able to protect themselves - the Approach allows them to spend a few hours learning the core movements which if then practiced regularly provides a highly effective system using only gross motor skills that can be relied upon under pressure. Equally those who have a traditional martial arts background (like myself) can easily add the Approach to their arsenal. Highly recommended

Cailey Barker

This course perfectly sets out Eddie’s simple and absolutely devastating approach method of self protection. It provides an in-depth but easy to follow structure for practical and realistic self defence, suitable for beginners and experienced martial artists alike. Eddie’s enthusiasm is both inspiring and infectious. You will learn loads from so little!

Ola Burhol

If you are serious about self defense look no further. The Approach is a hard hitting system based on simplicity and efficiency. Works great combined with other systems as well (coming from a FMA background myself). Using durable parts of the body (Hammerfists, elbows, knees) as impact weapons for maximum efficiency and protection of your hands and feets, which is vital if you are a police officer or soldier. All the movements are easily transferable even if you are armed with a telescopic baton. This is my "Go to" system after more than 35 years of training!

Who Am I?

Founder of The Approach Self Protection Method Eddie Quinn

Welcome! I'm Eddie Quinn, a professional martial arts teacher. I’m based in my hometown of Solihull, England, although I teach martial arts and self defence across the entire globe.

My martial arts journey began 39 years ago... On night of the 23rd November 1984, I attempted to defend three girls who were being attacked at a bus stop.

It resulted in me getting stabbed a total of six times. The right ventricle in my heart, my liver, bowel, gallbladder, head and thigh were all punctured in the attack. Thankfully I survived.

During recovery, my heart surgeon recommended I take up a Combat Sport. I took his advice and began my journey to seek out the best martial arts teachers from around the world.

This journey not only rebuilt my life; it saved my life. I believe that my calling in life is to share with others the benefits of the Martial Arts I have studied and mastered over the years.

I've taught Counter Terrorist Units, Police Officers, Anti-Poaching Units, Elite Military, and members of Bodyguard Detachments for Royals, Presidents and Prime Minsters. The Approach Method I founded was voted System of the Year at The British Martial Arts Awards 2016 and 2017, and I also won Reality Instructor of the Year 2017.

In 2019 I was voted ‘Martial Arts Man of the Year’. Many great titles, but it all sums down to this:

Great teachers change the world for the better by helping others improve their lives, their aspirations and their outcomes. I hope I can do that for you.